Class Info
Knoxville Yoga for Multiple Sclerosis
We offer yoga classes and the Nia technique especially for people with multiple sclerosis. We are fitness professionals trained in You Can Do It Yoga for M.S.™.
Our classes are gentle and for all ability levels, whether you walk, use a cane, or ride a scooter or wheel chair. You are sure to feel better by the time you leave.
Friends and family members of people who have MS are encouraged to participate. Although classes are designed to target symptoms of MS, everyone is welcome to attend.
Cost: $5 suggested donation.
Sundays at 3:00 pm at Baptist West:
Ground floor Conference Room at Baptist West on Parkside Drive (between Lovell and Campbell Station Rds., east of Turkey Creek). The conference room is on the same hall as Hope Neurology.
Here’s the address:
Baptist West
Conference Room (ground floor)
10820 Parkside Drive
Knoxville, Tennessee 37922
And if you need a map, click on one of these: 
When you pull into the facility’s parking lot, we’ll be in the building to the left. Come in the front door, take an immediate right, pass the bathrooms, turn the corner, and the Conference room is on the left.
What to bring: Bring a bottle of water… and a yoga mat/blanket if you have one, but the floor is carpeted so a towel or nothing at all works just fine. Wear comfortable clothes. For your safety and enjoyment, don’t eat 2-3 hours before class.
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