Knoxville Yoga for M.S. http://ms.yogaknoxville.com Mind and body wellness for people with multiple sclerosis in East TN. Thu, 31 Jul 2008 19:39:44 +0000 http://wordpress.org/?v=2.0.3 en Free Partner Yoga for Multiple Sclerosis http://ms.yogaknoxville.com/archive/free-partner-yoga-for-multiple-sclerosis/2008/07/31/ http://ms.yogaknoxville.com/archive/free-partner-yoga-for-multiple-sclerosis/2008/07/31/#comments Thu, 31 Jul 2008 19:39:44 +0000 Julie Uncategorized Events http://ms.yogaknoxville.com/archive/free-partner-yoga-for-multiple-sclerosis/2008/07/31/ PARTNER YOGA FOR MS
August 23, 10:00 a.m. - 12:00 pm
Park West Medical Ctr.
9352 Park West Blvd.
Classrooms. 1-4, Knoxville, TN

Come learn yoga poses and stretches that partners can do together to help relieve symptoms of MS. Certified Yoga instructors Julie Morgan and Jessie Blessinger (www.ms.yogaknoxville.com) welcome all clients including people with canes, scooters, and wheelchairs. You are sure to feel better by the time you leave!

Children over the age of 13 are welcome to participate. Wear comfortable clothes and bring two large towels or a yoga mat. For your safety and enjoyment do not eat 2 hours before session. Bottled water will be supplied by Bayer Health Care.

To register call 1-800-269–9055 by August 20th.

]]> http://ms.yogaknoxville.com/archive/free-partner-yoga-for-multiple-sclerosis/2008/07/31/feed/ Free Yin yoga class in Farragut tonight 7 pm, Wed July 23, 2008 http://ms.yogaknoxville.com/archive/free-yin-yoga-class-in-farragut-tonight-7-pm-wed-july-23-2008/2008/07/23/ http://ms.yogaknoxville.com/archive/free-yin-yoga-class-in-farragut-tonight-7-pm-wed-july-23-2008/2008/07/23/#comments Wed, 23 Jul 2008 19:24:36 +0000 Julie Uncategorized Events New Yoga Class http://ms.yogaknoxville.com/archive/free-yin-yoga-class-in-farragut-tonight-7-pm-wed-july-23-2008/2008/07/23/ Sorry for the last minute notice, but there are some free yoga classes this week that would be excellent for people with MS. I’ll be at the Yin Yoga class tonight. Yin yoga is restorative, gentle yoga which helps soothe the nervous system and reduce stress. For those who can’t make it tonight, come to the Sunday 3 pm MS yoga class at Baptist West this week. I’ll be sharing the highlights with you.

See the info below which is taken from my husband’s website. http://www.yogaknoxville.com/free-farragut-tn-yoga-159/

Free Farragut, TN yoga
Posted by Santosh on July 22nd, 2008
A new yoga studio has opened in the far west Knoxville-Farragut area, and there’s free yoga all week.

The Studio is called Yoga Blessings and shares space with Kung Fu at 10710 Kingston Pk., Suite D, Knoxville, TN 37922.

Free yoga this week:

Wed. July 23, 7:00pm: Yin Yoga

Fri. July 25, 4:30pm: Gentle yoga basics

Sat. July 26, 8:30am: Open to all levels

For more information, call 865-228-1172. Classes are taught by Debbie Phelan.

]]> http://ms.yogaknoxville.com/archive/free-yin-yoga-class-in-farragut-tonight-7-pm-wed-july-23-2008/2008/07/23/feed/ Mother’s Day Yoga for MS class Cancelled http://ms.yogaknoxville.com/archive/mothers-day-yoga-for-ms-class-cancelled/2008/05/05/ http://ms.yogaknoxville.com/archive/mothers-day-yoga-for-ms-class-cancelled/2008/05/05/#comments Mon, 05 May 2008 20:52:48 +0000 Julie Uncategorized http://ms.yogaknoxville.com/archive/mothers-day-yoga-for-ms-class-cancelled/2008/05/05/ Due to small class size, the yoga for MS class on Mother’s day, May 11, will be cancelled.

Class will resume as usual Sunday, May 18th at 3:00 pm at Baptist West. Hanna Harb will be substitute teaching. If you haven’t been to class before, or haven’t been in a while, you’re welcome back anytime!

Peace,

Julie Morgan
yoga teacher
405-2487

]]> http://ms.yogaknoxville.com/archive/mothers-day-yoga-for-ms-class-cancelled/2008/05/05/feed/ Sunday Yoga class will meet at Baptist West in February (NOT at Park West) http://ms.yogaknoxville.com/archive/sunday-yoga-class-will-meet-at-baptist-west-in-february-not-at-park-west/2008/01/30/ http://ms.yogaknoxville.com/archive/sunday-yoga-class-will-meet-at-baptist-west-in-february-not-at-park-west/2008/01/30/#comments Wed, 30 Jan 2008 15:48:53 +0000 Julie Events http://ms.yogaknoxville.com/archive/sunday-yoga-class-will-meet-at-baptist-west-in-february-not-at-park-west/2008/01/30/ Location change: The Sunday 3:00 pm Yoga for MS class will be meeting at Baptist West for the month of February.

    We will NOT be meeting at Park West as originally announced.

The room at Park West has fallen through for various reasons.

Most likely the location will change in March as Baptist West will soon undergo renovations in the conference room we currently use. I will keep you posted! If you have ideas on a location where we might be able to meet beginning in March (preferably in the west Knoxville area), please let me know and I will follow up on it.

Thank you for your flexibility (so to speak!)

Namaste,
Julie M.

]]> http://ms.yogaknoxville.com/archive/sunday-yoga-class-will-meet-at-baptist-west-in-february-not-at-park-west/2008/01/30/feed/ We will have class Sunday before Labor day http://ms.yogaknoxville.com/archive/we-will-have-class-sunday-before-labor-day/2007/08/29/ http://ms.yogaknoxville.com/archive/we-will-have-class-sunday-before-labor-day/2007/08/29/#comments Wed, 29 Aug 2007 18:30:57 +0000 Julie Events http://ms.yogaknoxville.com/archive/we-will-have-class-sunday-before-labor-day/2007/08/29/ Sunday, Sept 2, class meets as usual at 3:00 pm at the Baptist West conference room.

I hope to see you there!

-Julie M.

]]> http://ms.yogaknoxville.com/archive/we-will-have-class-sunday-before-labor-day/2007/08/29/feed/ Yoga for MS WILL meet on July 22nd http://ms.yogaknoxville.com/archive/yoga-for-ms-will-meet-on-july-22nd/2007/07/13/ http://ms.yogaknoxville.com/archive/yoga-for-ms-will-meet-on-july-22nd/2007/07/13/#comments Fri, 13 Jul 2007 17:57:31 +0000 Julie Uncategorized Events http://ms.yogaknoxville.com/archive/yoga-for-ms-will-meet-on-july-22nd/2007/07/13/ Please note: Jessi will teach the 3 pm yoga for MS class at Baptist West on July 22nd.

Previously we had cancelled this class, however it turns out Jessi will be in town and happy to teach. FYI, Julie will be teaching this Sunday, July 15. Hope to see you there!

]]> http://ms.yogaknoxville.com/archive/yoga-for-ms-will-meet-on-july-22nd/2007/07/13/feed/ http://ms.yogaknoxville.com/archive/26/2007/07/13/ http://ms.yogaknoxville.com/archive/26/2007/07/13/#comments Fri, 13 Jul 2007 17:54:14 +0000 Julie Uncategorized http://ms.yogaknoxville.com/archive/26/2007/07/13/ http://ms.yogaknoxville.com/archive/26/2007/07/13/feed/ Mother’s Day - Yoga class cancelled http://ms.yogaknoxville.com/archive/mothers-day-yoga-class-cancelled/2007/05/07/ http://ms.yogaknoxville.com/archive/mothers-day-yoga-class-cancelled/2007/05/07/#comments Mon, 07 May 2007 13:00:56 +0000 Julie Uncategorized http://ms.yogaknoxville.com/archive/mothers-day-yoga-class-cancelled/2007/05/07/ There will be no yoga for MS class on Sunday, May 13 due to it being Mother’s day.

I encourage all of you to set aside a few minutes to do stretching and breathing on your own, even though we aren’t meeting.
The Sunday class will resume the following week, on Sunday, May 20. Have a great break and remember to b-r-e-a-t-h-e!

]]> http://ms.yogaknoxville.com/archive/mothers-day-yoga-class-cancelled/2007/05/07/feed/ Yoga for MS dvd’s for sale! http://ms.yogaknoxville.com/archive/yoga-for-ms-dvds-for-sale/2007/04/05/ http://ms.yogaknoxville.com/archive/yoga-for-ms-dvds-for-sale/2007/04/05/#comments Thu, 05 Apr 2007 14:38:51 +0000 Julie Uncategorized http://ms.yogaknoxville.com/archive/yoga-for-ms-dvds-for-sale/2007/04/05/ “You Can Do It Yoga for MS” dvd’s just came out last week! Dvd’s cost $22 each if bought from Julie at a Sunday Nia for MS class at Baptist West. Or, order online for $23.90 each including shipping.

View samples of volume 1 (beginner) and Volume 2 (intermediate) online at http://www.youcandoityogaforms.com. Both dvds include 2 classes.

Email me (Julie) at jmorgan4@utk.edu to order. I will bring them to Sunday class for you. Or, we can make other arrangements for getting them to you. :D

]]> http://ms.yogaknoxville.com/archive/yoga-for-ms-dvds-for-sale/2007/04/05/feed/ Easter Sunday- Class will be held! http://ms.yogaknoxville.com/archive/easter-sunday-class-will-be-held/2007/04/05/ http://ms.yogaknoxville.com/archive/easter-sunday-class-will-be-held/2007/04/05/#comments Thu, 05 Apr 2007 14:27:20 +0000 Julie Uncategorized http://ms.yogaknoxville.com/archive/easter-sunday-class-will-be-held/2007/04/05/ Nia for MS WILL be held Easter Sunday at 3:00 pm at Baptist West. Hope to see you there!

]]> http://ms.yogaknoxville.com/archive/easter-sunday-class-will-be-held/2007/04/05/feed/